Meditation Hour (every Tuesday at 3pm) Join us for an empowering weekly guided meditation led by psychologist, Dr. Akiho Tanaka, in a cozy and intimate setting. After the meditation, you will be invited to share your experiences (if you choose).
Each week will have a different topic. 8/29: Safe Haven Meditation & Completion Process Info Session This special session is 1 hour & 15 minutes and the fee is $20/person. (The Safe Haven Meditation will guide you in creating your perfect sanctuary in your mind. This safe sancutary is a peaceful place that only you can access anytime you wish. This is particularly helpful for people who feel anxious or emotionally unsafe. Check out this page for more information about the Completion Process. Individuals who attend this session will receive a special 50% discount for one CP session with Dr. Tanaka.)
Fee: $16/person per session Limited availability - please pre-pay to reserve your spot (no refunds). Call Dr. Tanaka at (407)335-8211 or email email@example.com to register.